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ISBN: 9781743369142
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Author:
Imprint:
London : Murdoch Books, 2017.
©2017.
Collation:
239 pages : illustrations ; 23 cm.
Notes:
Includes bibliographical references and index.
Summary:
This illustrated handbook contains 25 short lessons in being present, avoiding reactivity and learning to connect deeply in your relationships with your children and partner. Perinatal psychiatrist Dr Diana Korevaar provides instruction for formal meditation in practice, as well as case studies drawn from her own work with parents who have found ways to integrate mindfulness into their lives.
ISBN:
9781743369142 (UK)
9781743369067 (Australia)
Dewey Class:
649.1
Language:
English
Average Rating:
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BRN:
383608

Holdings:

LocationCollectionCall NumberStatus/Desc
Coolbellup Library
Adult Non Fiction
649.1 KOR
Family & Parenting
  • Available
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