Skip to Main Content
Problems viewing this site

Title: The sweet poison quit plan how to kick the sugar habit and lose weight (Keywords) and ...
Record 1 of 1
Previous Record|Next Record

Imprint:
Camberwell, Vic. : Viking, 2010.
Collation:
265 p. ; 23 cm.
Notes:
Includes bibliographical references (p. 245-253) and index.
Contents:
Sweet poison -- How to break the addiction -- Meal planner -- What on earth is that? The world of substitute sweeteners -- Recipes.
Summary:
The Sweet Poison Quit Plan features: an overview of why sugar is bad and why we get addicted; a five-step plan to kicking the habit; tailored advice for men and women; a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle); recipes for sugar-free treats (think ice-cream and cakes); and, advice on living sugar-free with kids.
ISBN:
9780670074440 (pbk)
Dewey Class:
613.28332
Language:
English
Average Rating:
No reviews available as yet
Add your review
BRN:
191593
Previous Record|Next Record